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Overcoming Low Self-Esteem, 2nd Edition

- A self-help guide using cognitive behavioural techniques

About Overcoming Low Self-Esteem, 2nd Edition

Overcoming Low Self-Esteem, 2nd Edition is a remarkable book penned by the esteemed Dr Melanie Fennell. Published in 2016 by the Little, Brown Book Group, this book is a must-read for anyone seeking to boost their self-esteem. Delving into the genre of self-help, Fennell uses her expertise in cognitive behavioural therapy to provide practical advice and strategies to help readers understand and overcome issues of low self-esteem. The second edition of this book is updated with new material and insights, making it an essential resource for personal development. The book is not just a theoretical exposition but a practical guide filled with real-life examples and exercises. Published by the Little, Brown Book Group, a publisher known for its commitment to publishing high-quality and thought-provoking books, Overcoming Low Self-Esteem, 2nd Edition is a testament to their reputation.

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  • Language:
  • English
  • ISBN:
  • 9781472119292
  • Binding:
  • Paperback
  • Pages:
  • 432
  • Published:
  • October 5, 2016
  • Dimensions:
  • 128x198x28 mm.
  • Weight:
  • 332 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 22, 2024

Description of Overcoming Low Self-Esteem, 2nd Edition

Overcoming Low Self-Esteem, 2nd Edition is a remarkable book penned by the esteemed Dr Melanie Fennell. Published in 2016 by the Little, Brown Book Group, this book is a must-read for anyone seeking to boost their self-esteem. Delving into the genre of self-help, Fennell uses her expertise in cognitive behavioural therapy to provide practical advice and strategies to help readers understand and overcome issues of low self-esteem. The second edition of this book is updated with new material and insights, making it an essential resource for personal development. The book is not just a theoretical exposition but a practical guide filled with real-life examples and exercises. Published by the Little, Brown Book Group, a publisher known for its commitment to publishing high-quality and thought-provoking books, Overcoming Low Self-Esteem, 2nd Edition is a testament to their reputation.

Publishers description of Overcoming Low Self-Esteem, 2nd Edition

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

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