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Overcoming Your Eating Disorder
- A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook
part of the Treatments That Work series
- Binding:
- Paperback
- Pages:
- 208
- Published:
- September 19, 2007
- Edition:
- 2
- Dimensions:
- 217x278x10 mm.
- Weight:
- 540 g.
Delivery:
1-2 weeks
Expected delivery: December 11, 2024
About Robin F. (Clinical Associate Professor of Psychiatry and Behavioral Sciences Apple
View all books by Robin F. (Clinical Associate Professor of Psychiatry and Behavioral Sciences AppleDescription of Overcoming Your Eating Disorder
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.
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