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Own Your Self
- The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
- Binding:
- Paperback
- Pages:
- 352
- Published:
- January 10, 2022
- Dimensions:
- 229x152x28 mm.
- Weight:
- 414 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Own Your Self
In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.
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