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Pain-Free Joints

- 46 Simple Qigong Movements for Arthritis Healing and Prevention

About Pain-Free Joints

According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

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  • Language:
  • English
  • ISBN:
  • 9781594395352
  • Binding:
  • Paperback
  • Pages:
  • 160
  • Published:
  • December 13, 2017
  • Edition:
  • Dimensions:
  • 242x159x19 mm.
  • Weight:
  • 250 g.
Delivery: 2-4 weeks
Expected delivery: August 6, 2025

Description of Pain-Free Joints

According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.

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