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Paleo All-in-One For Dummies

About Paleo All-in-One For Dummies

Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques.

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  • Language:
  • English
  • ISBN:
  • 9781119022770
  • Binding:
  • Paperback
  • Pages:
  • 528
  • Published:
  • March 19, 2015
  • Dimensions:
  • 190x237x26 mm.
  • Weight:
  • 716 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of Paleo All-in-One For Dummies

Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques.

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