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Periodization-6th Edition
- Theory and Methodology of Training
- Binding:
- Hardback
- Pages:
- 392
- Published:
- June 24, 2018
- Edition:
- 6
- Dimensions:
- 226x285x28 mm.
- Weight:
- 1380 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Periodization-6th Edition
Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
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