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Physical Activity Across the Lifespan

- Prevention and Treatment for Health and Well-Being

About Physical Activity Across the Lifespan

This book makes a clear, scientific case for exercise, sports and an active lifestyle in preventing illness and teaching lifetime health habits at the individual and population levels. Defines activity, analyzes its benefits and offers effective interventions.

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  • Language:
  • English
  • ISBN:
  • 9781461436058
  • Binding:
  • Hardback
  • Pages:
  • 276
  • Published:
  • June 14, 2012
  • Edition:
  • 2012
  • Dimensions:
  • 155x235x17 mm.
  • Weight:
  • 617 g.
Delivery: 2-3 weeks
Expected delivery: December 12, 2024

Description of Physical Activity Across the Lifespan

This book makes a clear, scientific case for exercise, sports and an active lifestyle in preventing illness and teaching lifetime health habits at the individual and population levels. Defines activity, analyzes its benefits and offers effective interventions.

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