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Pilates al Muro e Fitball Pilates

- + 200 ESERCIZI Un viaggio personalizzato di 30 giorni per ciascun livello potenziato dal METODO 10-20-30 (PRINCIPIANTI, INTERMEDIO E AVANZATO)

About Pilates al Muro e Fitball Pilates

Lasciate il vostro corpo appoggiato alla parete e piano piano... Questo libro è una traduzione dal: "10-20-30 Pilates Mastery: A 30-Day Journey of WALL & BALL PILATES Empowered by THE 10-20-30 REVOLUTION for All Levels, Office Workers, Seniors, and Athletes on a Path to Strength, Balance, and Beyond" by Jonathan Price

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  • Language:
  • Italian
  • ISBN:
  • 9798870061092
  • Binding:
  • Paperback
  • Published:
  • November 26, 2023
  • Dimensions:
  • 216x279x12 mm.
  • Weight:
  • 513 g.
Delivery: 1-2 weeks
Expected delivery: November 30, 2024

Description of Pilates al Muro e Fitball Pilates

Lasciate il vostro corpo appoggiato alla parete e piano piano...
Questo libro è una traduzione dal: "10-20-30 Pilates Mastery: A 30-Day Journey of WALL & BALL PILATES Empowered by THE 10-20-30 REVOLUTION for All Levels, Office Workers, Seniors, and Athletes on a Path to Strength, Balance, and Beyond" by Jonathan Price

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