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Pilates Anatomy
part of the Anatomy series
- Binding:
- Paperback
- Pages:
- 272
- Published:
- September 20, 2019
- Edition:
- 2
- Dimensions:
- 253x178x16 mm.
- Weight:
- 652 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 7, 2024
Description of Pilates Anatomy
Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.
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