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Positivity

- Groundbreaking Research to Release Your Inner Optimist and Thrive

About Positivity

Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

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  • Language:
  • English
  • ISBN:
  • 9781851687909
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • December 31, 2010
  • Dimensions:
  • 129x198x20 mm.
  • Weight:
  • 258 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Positivity

Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.

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