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Power Yoga For Dummies
- Binding:
- Paperback
- Pages:
- 400
- Published:
- May 31, 2001
- Dimensions:
- 193x236x21 mm.
- Weight:
- 738 g.
Delivery:
2-4 weeks
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Power Yoga For Dummies
This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.
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