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Principles of EFT (Emotional Freedom Technique)
- What it is, how it works, and what it can do for you
part of the Discovering Holistic Health series
- Binding:
- Paperback
- Pages:
- 192
- Published:
- July 20, 2014
- Dimensions:
- 131x197x15 mm.
- Weight:
- 190 g.
Delivery:
2-4 weeks
Expected delivery: December 13, 2024
Description of Principles of EFT (Emotional Freedom Technique)
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.
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