Books published by Hay House UK Ltd

Filled with practical tips, affirmations, meditations, energetic tools and more, It's All Good guides us to surrender, tune into trust and ultimately achieve the peace of mind that comes from knowing we are always supported.

‘Shaman’, meaning ‘intermediary between spirit and the natural world’, has become a much overused word in the West. It’s not a job title one can give oneself, and in indigenous societies, a shaman is usually born to this role. Ya’Acov Darling Khan is one of the few westerners who have been acknowledged as shamans by indigenous elders or teachers.After being hit by lightning, Ya’Acov took a 30-year journey into the heart of shamanism to seek his own healing, and to learn how he could serve others with the wisdom he acquired through his experiences. He has studied with indigenous teachers from the Arctic Circle to the USA and South America, and has taken part in ceremonies in such diverse locations as Welsh caves to the depths of the Amazon rainforest. Nowadays, Ya’Acov continues to study and regularly journeys to the Ecuadorean Amazon to work alongside the Achuar and Sápara people.For thousands of years, shamans helped the people in their communities remain in balance with themselves, each other, the natural world and the spirit world. This beautifully written book is not only a powerfully honest, humorous and inspiring memoir, but a guidebook for those from many cultures and walks of life wishing to return to their indigenous roots, and be part of midwifing a more benign human presence here on Earth as part of a new dream.

With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today, from the great secret of our most cherished traditions? In this book, the author describes this ancient form of prayer that has no words or outward expressions.

Shows us that in the new norm of uncertainty, we can overcome the challenge of feeling disoriented, scared and helpless, and chart a path to new possibilities. This book illustrates how to step courageously into the unknown and make a radical shift in perception from material to spiritual.

The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. The shadow is a huge source of benevolent power and creativity, but until we bring it into the light this power will remain untapped and our full potential unreached.In this transformative book, lucid dreaming teacher Charlie Morley guides you into the dazzling darkness of the shadow and shows you how to unlock the inner gold within. Using ancient methods from Tibetan Buddhism alongside contemporary techniques and Western psychology, he reveals how to use lucid dreaming, meditation, shamanic mask work, creative writing and spiritual practice to help you to befriend your shadow with loving kindness, heal your mind and open your heart to your highest potential. This book reveals: •What the shadow is, and how we create and project it •The different types of shadow, including the golden shadow, the ancestral shadow and the sexual shadow •Exercises, visualizations and meditations to connect deeply with and transform your shadows •The life-changing benefits of shadow integration, including increased energy, authenticity and spiritual growth •How to lucid dream and lucidly call forth your golden shadow and embrace it with love.Through over 30 practical exercises, this book will take you on a life-changing journey into the heart of spiritual transformation. The light you’ll find there is brighter than you could ever imagine.

There's a voice in the Universe entreating us to remember our purpose, our reason for being here now in this world of impermanence. The problem is that as children we're gradually taught to believe exclusively in the world of phenomena where ego is dominant and inspiration diminished. This book offers specific suggestions for living 'in-Spirit'.

Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In this book, a yoga teacher and a health coach takes things back to basics.

This book is designed for spiritually romantic people who have not lost the faith that there is someone out there with a divine understanding of us, and that two people are brought together for a divine plan that will contribute towards a higher purpose.

Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.

Deep and real, yet silly and fun, this book will teach you how to become your own best friend, turn fear into adventure, quiet that jerk 'Ego' who lives in your head, get out of a bad vibe loop and move through life with confidence and creativity, even if you're not totally sure where you're going.

Introducing you to a powerful way to use the mind-body connection to help your body heal and stay healthy, this book offers a transformative technique that gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul.

When faced with your darkest moment, only two things can save you: the choice you make or a divine intervention. Providing a daily practice for lasting change, This book is suitable for anyone who wants more faith, inspiration, clarity and direction in their life.

Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.

Suitable for anyone who is ready to release their past and find freedom from fear, this book explains how the Angels and Ascended Masters can enable you to release difficult emotions and heal from challenging experiences.

When author was told that her 20-month-old son had autism, she was devastated. In this book, she shares her personal experiences as she tried one treatment after another in search of a way to help her son. It calls for a paradigm shift surrounding our beliefs about the possibilities for those with autism.

With real-life stories from clients that have achieved great success with author, this book helps you to: get honest with yourself about where you are and what you really want; stop telling yourself the stories that are keeping you stuck; and accelerate real change and stay on the crest of the wave.

Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.

Brings a collection of the thinking on consciousness and psychedelics. Combining the wisdom of leading minds, this book focuses on the use of psychedelics to open up the realm of the supernatural. It unveils theories on the relation of psychedelics to domains such as creativity, the survival of life on planet earth, and more.

New science proves that it is our core beliefs that drive the chemical changes in the body, control our thought patterns and essentially produce our reactions to the external world.

Albert Einstein Peter Deunov (Beinsa Dounov), who lived in Bulgaria from 1864 to 1944, was a great and inspired teacher of the Perennial Wisdom, that essential thread of truth running through all the major world religions. This book deals with his life and work.

Drawing on an inspiring mix of perennial wisdom, psychological research and modern neuroscience, this book teaches how to: apply the seven core principles for personal experience of transpersonal truth, and emerge transformed and ready to write; align all aspects of yourself - body, emotions, mind and soul.

In the course of our lives, there are occasions when we're all asked to grow on a soul level. These transitions can be very challenging, even frightening. In this book, the author shares uplifting prayers especially designed for these periods of soul growth and challenge.