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Visualization for Weight Loss

- The Gabriel Method Guide to Using Your Mind to Transform Your Body

About Visualization for Weight Loss

Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

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  • Language:
  • English
  • ISBN:
  • 9781781803806
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • January 5, 2015
  • Dimensions:
  • 229x152x18 mm.
  • Weight:
  • 258 g.
Delivery: 2-4 weeks
Expected delivery: January 23, 2025
Extended return policy to January 30, 2025
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Description of Visualization for Weight Loss

Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.

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