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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Binding:
- Paperback
- Pages:
- 224
- Published:
- January 5, 2015
- Dimensions:
- 229x152x18 mm.
- Weight:
- 258 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of Visualization for Weight Loss
Examining the importance of visualizing for weight loss, the author takes readers through the research on the power of the mind in order to show why this technique works. He then lays out concrete, unintimidating advice about how to implement visualization into their lives.
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