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It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.
Show that special someone how much they mean to you. Writers and poets have long looked for the perfect way to say "I love you". This charming book brings together some of the most soul-stirring expressions of passion, from lovers old and new - from Sappho and Rumi to modern-day romantics like Kahlil Gibran and Sally Rooney.
Kindness is cool! It can create positive change in all our lives. Be the Change: Be Kind is your handbook on how to use your own voice to empower yourself and others to spread kindness. Award-winning author Marcus Sedgwick tells the story of kindness ¿ where it comes from, what it feels like and perhaps most importantly why it matters.
Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.
Step into the fascinating world of magick with this collection of supernatural symbols and images, ready for you to bring to life with colour. Each illustration is accompanied by an inspiring quote, or insight into the meaning behind the symbol featured. So relax, unwind, and explore the mystery and magnetism of the magickal world.
400 quick crosswords from the pages of the Daily Mail.
A brand new selection of 200 of the Daily Mail's most popular picture puzzle
200 brand new quick-fire crosswords from the pages of the Daily Mail
Philip's Navigator are Britain's bestselling road atlases - exceptional for their scale and clarity. 'A map that beats all others' The Daily Telegraph 'Scale, accuracy and clarity are without parallel' Driving Magazine 'No.1 in the UK for clear maps' Independent research survey - Scale: 1.5 miles to 1 inch = 1:100,000 (Northern Scotland: 3 miles to 1 inch = 1:200,000) - Super-detailed 6-page route-planning section. - Every street in Britain is marked on the maps. - Over 3000 roads clearly named. - Featuring major National Trails such as: Hadrian Wall's Path, Offa's Dyke Path, Pennine Way, South Downs Way, Thames Path, The Ridgeway, West Highland Way and Southern Upland Way. - 100 indexed town-centre maps plus approaches maps to 12 major urban areas. - Exceptional road detail, from motorways to country lanes, with every junction, roundabout and slip-road shown. - Thousands of individually named farms, houses and hamlets. - The No.1 Choice of Road Atlas for the serious motorist. Available in a robust flexiback binding, Philip's Navigator Britain is widely used by professional drivers and the emergency services, including national police training, and is recommended in the motoring press and national newspapers. No other road atlas of Britain offers this level of detail and clarity.
The latest puzzle book from the UK's biggest classical radio station, Classic FM.
Introducing 'Philip's Navigator Britain: Spiral' by the renowned cartographer, Philip's Maps. This book, published in 2022, is a must-have for any travel enthusiast or geography buff. It belongs to the genre of travel and geography, providing an in-depth and detailed view of Britain like never before. The spiral binding adds a unique touch, making it easy to flip through pages while navigating your journey. Published by the esteemed Octopus Publishing Group, this book stands as a testament to quality and accuracy. This book is a great addition to your library if you're planning to explore Britain or simply wish to understand the geography better. It's available in English, making it accessible to a wide range of readers. Don't miss out on this incredible guide to Britain by Philip's Maps.
"Judy Hall's Manifesting with Crystals reveals how you can work with crystal power to transform every area of your life. Learn how to use the Law of Attraction - the principle that like attracts like - to manifest what you want in your life with the help of crystals. Crystals help you get into vibrational alignment with the universe, making them potent tools for manifesting what you want in life. Whether you are looking to attract love, prosperity or new opportunities for success, there is a crystal that can help. In Manifesting with Crystals, Judy Hall, one of the world's bestselling authors on crystals, teaches you how to use crystals to enhance your manifestation practice. The law of attraction works based on the principle that like attracts like - crystals, which already have powerful vibrational energies of their own, can magnify and focus your intention. You will learn how to sense the energy of crystals and choose the right ones to work with for manifesting and you will find inspiring visualizations, affirmations, rituals and layouts to help you connect to your crystal. Included are detailed profiles for more than seventy crystals which have special manifesting properties, such as: Malachite; Angel's Wing Calcite; Agate; Aurora Quartz; Mystic Topaz; Citrine; and Mohawkite. Beautifully illustrated throughout, this book reveals the crystals and special techniques that can help you bring about positive change in your life. With this book and your crystals, you can make your dreams become a reality"--Publisher's description.
In this divine blend of astrology and mixology, you'll learn about your character traits and the cocktails that complement them. Packed with over 60 recipes and an introduction to the zodiac, this book will help you deepen your connection with your inner self, learn more about your friends and find out how to make befitting, mystical drinks.
Enhance your everyday life by revealing the practical and spiritual benefits of crystals. Featuring detailed crystal profiles with key information on dozens of stones - from their identifiable features to their unique energies - these pages contain everything you need to know to feel the full force of these natural treasures.
There is simply no end to the nonsense that cats are capable of - and this book is here to celebrate, honour and cherish that fact. Featuring comedic captions, relatable memes and a collection of the world's funniest felines, this book is the purr-fect gift for connoisseurs of hilarious cat content.
A hilarious, fully illustrated book of tongue-in-cheek advice for surviving life as a cat parent - the perfect gift for any cat lover. This book is here to teach you all the tricks you need to help you navigate life with your furry friend, so you can focus on the positives, like giving them head-scritches and cooing over their little toe beans.
A hilarious, fully illustrated book of tongue-in-cheek advice for surviving life as a dog parent - the perfect gift for any dog lover. Containing all the tricks you need to help you navigate life with your furry friend, so you can focus on the positives, like giving them head-scritches and nose-boops whenever they prove they're a good doggo.
Even if your sex life is already dynamite, you'll find plenty of rude and raunchy fun inside this book to get your pulse racing and your pleasure centres tingling. Don't settle for a "vanilla" time - go on a "Pleasure Hunt" for some "Good Vibrations" and get "Wet 'N' Wild" while you're at it! These and many more super-stimulating games are included in this little volume.
Featuring comedic captions revealing what cats are really thinking while they do their number twos, this eye-watering collection of photos is guaranteed to gross you out while cracking you up. The perfect gift for lovers of toilet humour, this poo-blication is a steaming tribute to the bodily functions of our four-legged friends.
A new puzzle for Word-game and Crossword fans... fill in the grid and work out what the PlusWord is from the greyed out squares!
With information to help you understand how social anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage social anxiety and improve your mental health, so that you can get back to feeling like you again.
With information to help you understand how stress affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.
With information to help you understand how anxiety affects your mind and body, and practical tips ¿ from physical, medical and therapeutic perspectives ¿ to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.
From rogan josh and rendang to bunny chow and vindaloo, dive into this celebration of one of the world's most popular dishes: curry. Including the history of curry around the world, tips on growing your own spices, delicious recipes you can cook yourself and much more, The Little Book of Curry will help you spice up your life one dish at a time.
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