Books published by Rodale Press

In Soul Signs, bestselling author, spiritual medium, and healer Rosemary Altea introduces a fascinating system of soul typing that reveals the dynamics of attraction.Which energy group do you belong to--the strategic and grounded earth signs, passive and charming air signs, compromising yet unstoppable water signs, the ever-changing emotional fire signs, or the destructive dark sign, sulfur? Are you a strong-willed, emotionally driven, perfectionist Retrospective soul? A vivacious, radiant, quick-witted Bright Star soul? A thrill-seeking, romantic but fickle Traveler soul? What about your mate? Once readers learn the science behind soul typing, they will enjoy "typing" their friends, family, and even celebrities to better understand why some people seem so happy, others at war with themselves, and--the most fun--who belongs together.

An empowering message about the true meaning of prosperity—to help anyone achieve a life of spiritual and material abundance.Imagine if you could achieve a life of true prosperity, enjoying:- A vitally alive, healthy body through which you experience relationships that are always satisfying and intimate, honest, and nurturing- Work you love so much that it''s not work, it''s play- All the money you can spendLiving at this exceptional level is not only possible—it''s right there for you, Edwene Gaines explains, if only you abide by the four spiritual laws of prosperity. Gaines, an ordained Unity minister, has been delivering her inspirational, life-changing message to audiences of all faiths at workshops across the country. Explaining the four spiritual laws, she shows why it is essential to:- Tithe to the person or place where you have received your spiritual nourishment- Set clear-cut, tangible goals- Forgive everyone all the time, especially yourself- Seek, discover, and follow your divine purpose, which will help you to assign significance to your life and bring a passion to all that you doThe solution to financial problems lies within, Gaines insists, and here she shows you how to raise your abundance consciousness and free yourself from a life of deprivation and want.

Gut flora imbalance is why so many people can't lose weight. This book will feature step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so readers can easily reboot, rebalance, and renew their health.

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Mrs. Peanuckle's Vegetable Alphabet introduces babies and toddlers to a colorful variety of vegetables, from asparagus to zucchini. Perfect to read aloud, this vegetable buffet will delight children and parents alike with its yummy vegetable facts and vibrant illustrations.

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.

Journalist and bestselling author Kristin Ohlson makes an elegantly argued, passionate case for "our great green hope"—a way in which we can not only heal the land but also turn atmospheric carbon into beneficial soil carbon—and potentially reverse global warming.Thousands of years of poor farming and ranching practices—and, especially, modern industrial agriculture—have led to the loss of up to 80 percent of carbon from the world''s soils. That carbon is now floating in the atmosphere, and even if we stopped using fossil fuels today, it would continue warming the planet. As the granddaughter of farmers and the daughter of avid gardeners, Ohlson has long had an appreciation for the soil. A chance conversation with a local chef led her to the crossroads of science, farming, food, and environmentalism and the discovery of the only significant way to remove carbon dioxide from the air—an ecological approach that tends not only to plants and animals but also to the vast population of underground microorganisms that fix carbon in the soil. Ohlson introduces the visionaries—scientists, farmers, ranchers, and landscapers—who are figuring out in the lab and on the ground how to build healthy soil, which solves myriad problems: drought, erosion, air and water pollution, and food quality, as well as climate change. Her discoveries and vivid storytelling will revolutionize the way we think about our food, our landscapes, our plants, and our relationship to Earth.

Rodale's Basic Organic Gardening is everything a beginning gardener (or one who's new to gardening organically) needs to get growing and keep a garden going strong all season.

Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.