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The Men's Health Big Book of Exercises
- Four Weeks to a Leaner, Stronger, More Muscular You!
- Binding:
- Paperback
- Pages:
- 560
- Published:
- October 24, 2016
- Dimensions:
- 207x213x27 mm.
- Weight:
- 1334 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of The Men's Health Big Book of Exercises
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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