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Put Your Feelings Here

- A Creative DBT Journal for Teens with Intense Emotions

About Put Your Feelings Here

In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination.

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  • Language:
  • English
  • ISBN:
  • 9781684034239
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • February 26, 2020
  • Dimensions:
  • 209x141x20 mm.
  • Weight:
  • 388 g.
Delivery: 2-4 weeks
Expected delivery: January 26, 2025
Extended return policy to January 30, 2025
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Description of Put Your Feelings Here

In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination.

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