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Put Your Feelings Here
- A Creative DBT Journal for Teens with Intense Emotions
- Binding:
- Paperback
- Pages:
- 224
- Published:
- February 26, 2020
- Dimensions:
- 209x141x20 mm.
- Weight:
- 388 g.
Delivery:
2-4 weeks
Expected delivery: December 8, 2024
Description of Put Your Feelings Here
In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination.
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