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QI Gong for Total Wellness
- Binding:
- Paperback
- Pages:
- 256
- Published:
- July 31, 2006
- Dimensions:
- 228x174x19 mm.
- Weight:
- 378 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025
Description of QI Gong for Total Wellness
An illustrated guide to Qi Gong, the ancient self-healing art that combines breathing, posture, movement, and visualization to build vitality and improve health. It presents the 9 Palaces Solar Qi Gong system and explores the fundamentals of Taoist medicine and Qi Gong.
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