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Qigong for Health & Martial Arts

- Exercises and Meditation

About Qigong for Health & Martial Arts

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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  • Language:
  • English
  • ISBN:
  • 9781886969575
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • July 29, 1998
  • Edition:
  • 2
  • Dimensions:
  • 185x238x12 mm.
  • Weight:
  • 358 g.
Delivery: 2-4 weeks
Expected delivery: January 25, 2025
Extended return policy to January 30, 2025
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Description of Qigong for Health & Martial Arts

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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