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RECOVERY 2.0
- Move Beyond Addiction and Upgrade Your Life
- Binding:
- Paperback
- Pages:
- 320
- Published:
- October 20, 2014
- Dimensions:
- 230x151x24 mm.
- Weight:
- 474 g.
Delivery:
2-4 weeks
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025
Description of RECOVERY 2.0
Building off the key tenets of the 12-Step programme, this title features an approach that includes: looking at the roots of addiction; your family history and 'Addiction Story'; daily breathing practices, meditation, yoga and body awareness; and discovering your mission, living on purpose and being of service to others.
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