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Relationship Skills 101 for Teens
- Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
part of the Instant Help Solutions series
- Binding:
- Paperback
- Pages:
- 208
- Published:
- April 29, 2015
- Dimensions:
- 202x154x15 mm.
- Weight:
- 258 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 9, 2024
Description of Relationship Skills 101 for Teens
In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
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