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Relaxation Techniques for Reclaiming Natural Sleep
- Binding:
- CD-Audio
- Pages:
- 2400
- Published:
- October 24, 2013
- Dimensions:
- 142x125x10 mm.
- Weight:
- 78 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of Relaxation Techniques for Reclaiming Natural Sleep
When normal sleep patterns have been interrupted, learning to relax in some deeper ways can assist breaking the negative patterns and re-establishing the natural sleep that your body was designed for. This CD has been shown to help individuals reclaim natural and normal sleep after bouts with insomnia.
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