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RESCRIPT the Story You're Telling Yourself
- The Eight Practices to Quiet Your Inner Antagonist, Amplify Your Inner Advocate, & Author a Limitless Life
- Binding:
- Paperback
- Pages:
- 324
- Published:
- March 19, 2019
- Dimensions:
- 229x152x17 mm.
- Weight:
- 435 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Description of RESCRIPT the Story You're Telling Yourself
In RESCRIPT the Story You're Telling Yourself, Dr. Colleen Georges shows you how to stop criticizing yourself, dwelling on the past, and fearing the future, and recognize your self-worth so you can set and achieve your goals.
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