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Resistance Band Exercise Simplified
- A Complete Guide Resistance Band Workout
- Binding:
- Paperback
- Pages:
- 92
- Published:
- August 15, 2022
- Dimensions:
- 127x203x5 mm.
- Weight:
- 100 g.
Delivery:
1-2 weeks
Expected delivery: May 3, 2025
Description of Resistance Band Exercise Simplified
You can exercise your entire body with resistance bands, which are large elastic bands. Many of the exercises can be performed while seated, making them suitable for those with limited mobility.
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