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Run Fast
- Binding:
- Paperback
- Pages:
- 304
- Published:
- October 3, 2016
- Dimensions:
- 228x155x20 mm.
- Weight:
- 426 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Run Fast
Run Fast is the ultimate guide for runners to maximise their potential without merely running faster. Training programs and tables are expanded and revised to include up to date information with emphasis on motivational and practical support for novice runners.
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