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Run Healthy: The Runner's Guide to Injury Prevention and Treatment
- Binding:
- Paperback
- Pages:
- 240
- Published:
- February 2, 2023
- Dimensions:
- 176x14x250 mm.
- Weight:
- 567 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 16, 2024
Description of Run Healthy: The Runner's Guide to Injury Prevention and Treatment
Run Healthy: The Runner’s Guide to Injury Prevention and Treatment helps runners identify, treat, and minimize injuries. Learn how strength training, mobility exercises, and running drills can reduce your chance of injury and keep you out there—doing what you love—on the track, road, or trails.
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The book Run Healthy: The Runner's Guide to Injury Prevention and Treatment can be found in the following categories:
- Business & Education > Science
- Crafts & Hobbies > Sport
- Health & Lifestyle > Exercise & Workout
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