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Runner's World Performance Nutrition for Runners
part of the Runner's World series
- Binding:
- Paperback
- Pages:
- 256
- Published:
- December 26, 2005
- Dimensions:
- 153x229x18 mm.
- Weight:
- 280 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Runner's World Performance Nutrition for Runners
Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
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