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Self-Care for the Real World

- Practical self-care advice for everyday life

About Self-Care for the Real World

Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.

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  • Language:
  • English
  • ISBN:
  • 9781786331120
  • Binding:
  • Hardback
  • Pages:
  • 272
  • Published:
  • December 27, 2017
  • Dimensions:
  • 202x149x26 mm.
  • Weight:
  • 620 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 28, 2024

Description of Self-Care for the Real World

Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.

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