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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Binding:
- Hardback
- Pages:
- 246
- Published:
- August 26, 2019
- Dimensions:
- 235x158x24 mm.
- Weight:
- 450 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
About Susan M. (Harvard Medical School/Cambridge Health Alliance Pollak
View all books by Susan M. (Harvard Medical School/Cambridge Health Alliance PollakDescription of Self-Compassion for Parents
"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I¿m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.
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