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Self Discipline

- The Spartan and Special Operations Way to Mastering Yourself

About Self Discipline

The Power of Self-Discipline In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline. The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action. Let's take a look at what you will learn inside this book: The science and psychology of self-discipline How to develop self-discipline Self-discipline and freedom Improving focus and concentration Forming good habits and breaking bad habits How to build mental toughness

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  • Language:
  • English
  • ISBN:
  • 9781916339705
  • Binding:
  • Paperback
  • Published:
  • January 16, 2020
  • Dimensions:
  • 228x151x12 mm.
  • Weight:
  • 192 g.
Delivery: 1-2 weeks
Expected delivery: November 13, 2024

Description of Self Discipline

The Power of Self-Discipline
In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.
The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.
Let's take a look at what you will learn inside this book:
The science and psychology of self-discipline
How to develop self-discipline
Self-discipline and freedom
Improving focus and concentration
Forming good habits and breaking bad habits
How to build mental toughness

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