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Shape Up with the Slow Fat Triathlete
- 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
- Binding:
- Paperback
- Pages:
- 288
- Published:
- December 8, 2008
- Dimensions:
- 159x223x17 mm.
- Weight:
- 288 g.
Delivery:
1-2 weeks
Expected delivery: December 8, 2024
Description of Shape Up with the Slow Fat Triathlete
From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program
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