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Sitting Comfortably
- Preparing the Mind and Body for Peaceful Meditation
- Binding:
- Paperback
- Pages:
- 176
- Published:
- June 7, 2021
- Edition:
- 0
- Dimensions:
- 235x176x16 mm.
- Weight:
- 464 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 2, 2025
Description of Sitting Comfortably
Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.
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