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Sivananda Companion to Yoga: Sivananda Companion to Yoga

About Sivananda Companion to Yoga: Sivananda Companion to Yoga

A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.

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  • Language:
  • English
  • ISBN:
  • 9780684870007
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • March 31, 2000
  • Dimensions:
  • 202x15x249 mm.
  • Weight:
  • 657 g.
Delivery: 2-4 weeks
Expected delivery: December 15, 2024

Description of Sivananda Companion to Yoga: Sivananda Companion to Yoga

A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.

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