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Smarter Workouts
- The Science of Exercise Made Simple
- Binding:
- Paperback
- Pages:
- 312
- Published:
- February 27, 2019
- Dimensions:
- 281x218x13 mm.
- Weight:
- 1018 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Smarter Workouts
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
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