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Sober Starting Today Workbook
- Binding:
- Paperback
- Pages:
- 200
- Published:
- February 29, 2024
- Dimensions:
- 203x12x252 mm.
- Weight:
- 408 g.
Delivery:
2-4 weeks
Expected delivery: August 17, 2025
Description of Sober Starting Today Workbook
Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug use. With this workbook, readers will learn effective strategies for pursuing sobriety and achieving freedom from addiction, beginning on day one.
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