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Social Anxiety Relief for Teens

- A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

About Social Anxiety Relief for Teens

In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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  • Language:
  • English
  • ISBN:
  • 9781684037056
  • Binding:
  • Paperback
  • Pages:
  • 168
  • Published:
  • November 3, 2021
  • Dimensions:
  • 152x203x16 mm.
  • Weight:
  • 236 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Social Anxiety Relief for Teens

In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

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