Spiritual Mindfulness

Spiritual Mindfulness: Spiritual Exercises offers a unique opportunity for individuals who would like to increase their spiritual intelligence via spiritual growth model with a multisensory input. The twenty-seven spiritual exercises are designed in color in order to raise an awareness of spiritual satisfaction when we relate to our fellow human beings, animals, and environment within a spiritual spectrum of our perceptions, which might have been neglected accidentally due to the speedy demands of modernity or modern lifestyle being cut off from spiritual reality. Well-being could only be possible with the combination of mind, body, and spirit, which should be in an optimum harmony without undermining the importance of spiritual functioning on a daily basis at a deep level.