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Standing, Walking, Running, Sitting

- How Your Posture Affects Your Mind

About Standing, Walking, Running, Sitting

A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.

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  • Language:
  • English
  • ISBN:
  • 9781905398331
  • Binding:
  • Paperback
  • Pages:
  • 120
  • Published:
  • April 14, 2016
  • Dimensions:
  • 200x170x6 mm.
  • Weight:
  • 172 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 1, 2024

Description of Standing, Walking, Running, Sitting

A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.

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