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Starting Monday
- Seven Keys to a Permanent, Positive Relationship with Food
- Binding:
- Paperback
- Pages:
- 280
- Published:
- December 18, 2013
- Dimensions:
- 140x216x20 mm.
- Weight:
- 397 g.
Delivery:
2-4 weeks
Expected delivery: December 12, 2024
Description of Starting Monday
"Starting Monday" is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness g
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