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Stop Smoking it's All in the Mind
- Binding:
- Paperback
- Pages:
- 160
- Published:
- June 30, 2005
- Dimensions:
- 136x218x12 mm.
- Weight:
- 188 g.
Delivery:
2-4 weeks
Expected delivery: December 19, 2024
Description of Stop Smoking it's All in the Mind
Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.
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