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Stop Smoking Now 2nd Edition

- A self-help guide using cognitive behavioural techniques

About Stop Smoking Now 2nd Edition

A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking.

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  • Language:
  • English
  • ISBN:
  • 9781472138651
  • Binding:
  • Paperback
  • Pages:
  • 368
  • Published:
  • May 3, 2017
  • Dimensions:
  • 126x198x23 mm.
  • Weight:
  • 284 g.
Delivery: 2-4 weeks
Expected delivery: December 7, 2024

Description of Stop Smoking Now 2nd Edition

A new edition of an Overcoming title that uses proven Cognitive Behavioural Therapy (CBT) techniques to help you give up smoking.

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