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Strength and Conditioning for Sports Performance
- Binding:
- Hardback
- Pages:
- 698
- Published:
- March 29, 2021
- Edition:
- 2
- Dimensions:
- 262x182x43 mm.
- Weight:
- 1836 g.
Delivery:
2-3 weeks
Expected delivery: December 13, 2024
Description of Strength and Conditioning for Sports Performance
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs.
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