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Strength Band Training

About Strength Band Training

Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

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  • Language:
  • English
  • ISBN:
  • 9781492556657
  • Binding:
  • Paperback
  • Pages:
  • 264
  • Published:
  • August 22, 2019
  • Edition:
  • 3
  • Dimensions:
  • 279x216x13 mm.
  • Weight:
  • 858 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 1, 2024

Description of Strength Band Training

Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.

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