Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Strength Training for All Body Types
- Binding:
- Paperback
- Pages:
- 288
- Published:
- November 7, 2022
- Dimensions:
- 253x20x176 mm.
- Weight:
- 606 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 16, 2024
Description of Strength Training for All Body Types
Strength Training for All Body Types: The Science of Lifting and Levers details how to adapt exercises to account for different joint angles, bone lengths, and overall body structure. It explains how different bodies manage various exercises and how to optimize training outcomes by modifying strength and program design.
User ratings of Strength Training for All Body Types
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Strength Training for All Body Types can be found in the following categories:
- Crafts & Hobbies > Sport
- Health & Lifestyle > Exercise & Workout
- > >
- > >
- > >
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
