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Strength Training Past 50
- Binding:
- Paperback
- Pages:
- 272
- Published:
- May 3, 2015
- Edition:
- Dimensions:
- 179x253x18 mm.
- Weight:
- 574 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Extended return policy to January 30, 2025
Description of Strength Training Past 50
Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.
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