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Strength Zone Training
- Binding:
- Paperback
- Pages:
- 328
- Published:
- April 21, 2022
- Dimensions:
- 279x216x24 mm.
- Weight:
- 926 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 4, 2024
Description of Strength Zone Training
Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don't need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose.
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