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Stress Management
- A Comprehensive Handbook of Techniques and Strategies
- Binding:
- Hardback
- Pages:
- 280
- Published:
- August 30, 2002
- Dimensions:
- 163x237x23 mm.
- Weight:
- 558 g.
Delivery:
2-4 weeks
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Stress Management
A comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It is suitable for practitioners, students, practitioners-in-training, and clinicians.
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