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Stresshåndtering med EFT
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Description of Stresshåndtering med EFT
Denne bog giver en introduktion til EFT, som er en effektiv teknik til behandling af stress, fobier, smerte m.m. Bogen fokuserer på stresshåndtering og på EFT som et selvhjælpsværktøj i hverdagen. Den indeholder 9 tapperunder, der kan bruges som inspiration og hjælp til at håndtere en stresset hverdag.
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