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Super Callanetics
- The Advanced Exercise Programme
- Binding:
- Paperback
- Pages:
- 160
- Published:
- September 21, 2014
- Dimensions:
- 198x256x13 mm.
- Weight:
- 282 g.
Delivery:
1-2 weeks
Expected delivery: December 1, 2024
Description of Super Callanetics
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines.
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